John Sweeney 11:19 row
2,019m
Meters
11:19.7
Time
2:48.3
Pace
103
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Stroke Count | 289 |
| Drag Factor | 125 |
July 15, 2023 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.7 | 2,019m | 2:48.3 | 73 | 552 | 25 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 25 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 26 |
| 11:19.7 | 246m | 2:41.9 | 82 | 583 | 25 |
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Workout Graph
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