John Sweeney 10:06 row

2,495m

Meters

10:06.6

Time

2:01.5

Pace

163

Calories

Average Watts195
Calories Per Hour970
Stroke Rate25
Stroke Count257
Drag Factor134

July 25, 2023 06:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.6 2,495m 2:01.5 195 970 25
5:00.0 1,200m 2:05.0 179 916 25
10:00.0 1,272m 1:57.9 213 1034 26
10:06.6 23m 2:23.4 118 707 9

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Workout Graph

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