John Sweeney 5:05 row

1,200m

Meters

5:05.6

Time

2:07.3

Pace

74

Calories

Average Watts170
Calories Per Hour883
Stroke Rate23
Stroke Count120
Drag Factor0

July 31, 2023 05:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:05.6 1,200m 2:07.3 170 883 23
5:00.0 1,183m 2:06.7 172 890 24
5:05.6 17m 2:44.7 78 569 0

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Workout Graph

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