John Sweeney 5:05 row
1,200m
Meters
5:05.6
Time
2:07.3
Pace
74
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 883 |
Stroke Rate | 23 |
Stroke Count | 120 |
Drag Factor | 0 |
July 31, 2023 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:05.6 | 1,200m | 2:07.3 | 170 | 883 | 23 |
5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 |
5:05.6 | 17m | 2:44.7 | 78 | 569 | 0 |
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