John Sweeney 6:24 row
1,095m
Meters
6:24.3
Time
2:55.4
Pace
55
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 161 |
| Drag Factor | 131 |
July 31, 2023 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.3 | 1,095m | 2:55.4 | 65 | 522 | 24 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 25 |
| 6:24.3 | 232m | 3:01.6 | 58 | 500 | 24 |
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Workout Graph
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