John Sweeney 10:20 row
2,050m
Meters
10:20.8
Time
2:31.4
Pace
111
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 266 |
| Drag Factor | 164 |
August 11, 2023 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.8 | 2,050m | 2:31.4 | 101 | 646 | 25 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 27 |
| 10:20.8 | 45m | 3:51.1 | 28 | 397 | 17 |
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Workout Graph
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