John Sweeney 11:13 row
2,213m
Meters
11:13.5
Time
2:32.1
Pace
120
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Stroke Count | 286 |
| Drag Factor | 131 |
August 12, 2023 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.5 | 2,213m | 2:32.1 | 99 | 641 | 25 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 26 |
| 11:13.5 | 265m | 2:18.6 | 131 | 751 | 24 |
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Workout Graph
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