John Sweeney 6:16 row
1,111m
Meters
6:16.6
Time
2:49.4
Pace
57
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
| Stroke Count | 165 |
| Drag Factor | 126 |
August 17, 2023 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.6 | 1,111m | 2:49.4 | 72 | 547 | 26 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 27 |
| 6:16.6 | 177m | 3:36.3 | 35 | 418 | 23 |
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