John Sweeney 10:08 row
2,108m
Meters
10:08.8
Time
2:24.4
Pace
120
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 129 |
August 19, 2023 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.8 | 2,108m | 2:24.4 | 116 | 700 | 27 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 27 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 |
| 10:08.8 | 24m | 3:03.3 | 57 | 495 | 14 |
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Workout Graph
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