John Sweeney 5:45 row
1,015m
Meters
5:45.8
Time
2:50.3
Pace
51
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 146 |
| Drag Factor | 145 |
August 23, 2023 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.8 | 1,015m | 2:50.3 | 71 | 543 | 25 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 26 |
| 5:45.8 | 139m | 2:44.7 | 78 | 569 | 24 |
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Workout Graph
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