John Sweeney 5:06 row
1,223m
Meters
5:06.0
Time
2:05.1
Pace
77
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 0 |
August 25, 2023 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 1,223m | 2:05.1 | 179 | 915 | 25 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 |
| 5:06.0 | 17m | 2:56.4 | 64 | 519 | 0 |
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Workout Graph
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