John Sweeney 6:13 row
1,242m
Meters
6:13.7
Time
2:30.4
Pace
69
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 149 |
| Drag Factor | 131 |
September 15, 2023 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:13.7 | 1,242m | 2:30.4 | 103 | 653 | 23 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 6:13.7 | 175m | 3:30.5 | 37 | 429 | 23 |
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Workout Graph
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