John Sweeney 5:07 row
1,142m
Meters
5:07.0
Time
2:14.4
Pace
67
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 122 |
September 21, 2023 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,142m | 2:14.4 | 144 | 796 | 25 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 5:07.0 | 19m | 3:04.2 | 56 | 492 | 9 |
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Workout Graph
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