John Sweeney 7:54 row
1,412m
Meters
7:54.6
Time
2:48.0
Pace
74
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
| Stroke Count | 207 |
| Drag Factor | 148 |
September 21, 2023 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.6 | 1,412m | 2:48.0 | 74 | 553 | 26 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 26 |
| 7:54.6 | 622m | 2:20.3 | 127 | 735 | 27 |
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