John Sweeney 5:06 row
1,172m
Meters
5:06.2
Time
2:10.6
Pace
70
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 140 |
September 22, 2023 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 1,172m | 2:10.6 | 157 | 840 | 25 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 5:06.2 | 18m | 2:52.2 | 69 | 535 | 10 |
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Workout Graph
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