John Sweeney 7:05 row
1,638m
Meters
7:05.6
Time
2:09.9
Pace
100
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 176 |
| Drag Factor | 135 |
September 25, 2023 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.6 | 1,638m | 2:09.9 | 160 | 849 | 24 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 7:05.6 | 476m | 2:11.9 | 152 | 824 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.