John Sweeney 5:06 row
1,209m
Meters
5:06.2
Time
2:06.6
Pace
75
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 0 |
September 28, 2023 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 1,209m | 2:06.6 | 172 | 893 | 22 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 |
| 5:06.2 | 16m | 3:13.7 | 48 | 465 | 0 |
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