John Sweeney 5:07 row
1,207m
Meters
5:07.2
Time
2:07.2
Pace
75
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 0 |
September 29, 2023 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 1,207m | 2:07.2 | 170 | 884 | 23 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 |
| 5:07.2 | 15m | 4:00.0 | 25 | 387 | 0 |
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