John Sweeney 20:28 row
5,020m
Meters
20:28.1
Time
2:02.3
Pace
326
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 27 |
| Stroke Count | 561 |
| Drag Factor | 135 |
October 01, 2023 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.1 | 5,020m | 2:02.3 | 191 | 958 | 27 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 27 |
| 20:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 29 |
| 20:28.1 | 116m | 2:01.1 | 197 | 977 | 26 |
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Workout Graph
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