John Sweeney 5:06 row
1,207m
Meters
5:06.4
Time
2:06.9
Pace
75
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 135 |
November 08, 2023 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.4 | 1,207m | 2:06.9 | 171 | 889 | 25 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 5:06.4 | 20m | 2:40.0 | 85 | 594 | 9 |
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Workout Graph
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