John Sweeney 4:07 row

953m

Meters

4:07.9

Time

2:10.0

Pace

58

Calories

Average Watts159
Calories Per Hour847
Stroke Rate21
Stroke Count85
Drag Factor134

November 13, 2023 05:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:07.9 953m 2:10.0 159 847 21
4:07.9 954m 2:09.9 160 849 21

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Workout Graph

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