John Sweeney 5:05 row
1,180m
Meters
5:05.8
Time
2:09.5
Pace
72
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
Stroke Rate | 23 |
Stroke Count | 123 |
Drag Factor | 0 |
November 17, 2023 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:05.8 | 1,180m | 2:09.5 | 161 | 853 | 23 |
5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 |
5:05.8 | 10m | 4:50.0 | 14 | 349 | 0 |
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