John Sweeney 11:05 row
2,039m
Meters
11:05.6
Time
2:43.2
Pace
107
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 26 |
| Stroke Count | 291 |
| Drag Factor | 139 |
November 22, 2023 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.6 | 2,039m | 2:43.2 | 80 | 577 | 26 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 26 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 27 |
| 11:05.6 | 219m | 2:29.7 | 104 | 658 | 25 |
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Workout Graph
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