John Sweeney 5:07 row
1,062m
Meters
5:07.6
Time
2:24.8
Pace
59
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 138 |
November 23, 2023 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.6 | 1,062m | 2:24.8 | 115 | 696 | 26 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 |
| 5:07.6 | 21m | 3:00.9 | 59 | 503 | 8 |
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Workout Graph
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