John Sweeney 4:04 row

1,063m

Meters

4:04.9

Time

1:55.1

Pace

74

Calories

Average Watts229
Calories Per Hour1088
Stroke Rate26
Stroke Count105
Drag Factor135

December 08, 2023 05:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:04.9 1,063m 1:55.1 229 1088 26
4:04.9 1,064m 1:55.0 230 1090 26

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Workout Graph

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