John Sweeney v1200m/10:00r...1 row
1,200m
Meters
4:24.7
Time
1:50.2
Pace
88
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,216m |
| Overall Time | 14:24.7 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 142 |
December 11, 2023 06:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.7 | 1,200m | 1:50.2 | 261 | 1197 | 27 | |
| 4:24.7 | 1,200m | 1:50.2 | 261 | 1197 | 27 | |
| r: 10:00 | 16m | |||||
| r16m |
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Workout Graph
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