John Sweeney 5:09 row
1,068m
Meters
5:09.2
Time
2:24.7
Pace
60
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 138 |
| Drag Factor | 135 |
December 13, 2023 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.2 | 1,068m | 2:24.7 | 115 | 697 | 26 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 |
| 5:09.2 | 22m | 3:29.0 | 38 | 431 | 13 |
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Workout Graph
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