John Sweeney 5:09 row
1,059m
Meters
5:09.8
Time
2:26.2
Pace
58
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 154 |
December 15, 2023 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.8 | 1,059m | 2:26.2 | 112 | 684 | 26 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 5:09.8 | 26m | 3:08.4 | 52 | 479 | 12 |
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Workout Graph
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