John Sweeney 5:07 row
1,229m
Meters
5:07.0
Time
2:04.8
Pace
77
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 137 |
January 03, 2024 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,229m | 2:04.8 | 180 | 918 | 24 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 |
| 5:07.0 | 19m | 3:04.2 | 56 | 492 | 9 |
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Workout Graph
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