John Sweeney 5:39 row
1,022m
Meters
5:39.3
Time
2:45.9
Pace
53
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 26 |
| Stroke Count | 151 |
| Drag Factor | 125 |
January 09, 2024 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.3 | 1,022m | 2:45.9 | 77 | 563 | 26 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 27 |
| 5:39.3 | 102m | 3:12.6 | 49 | 468 | 26 |
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