John Sweeney 7:11 row
1,222m
Meters
7:11.7
Time
2:56.6
Pace
61
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 26 |
| Stroke Count | 191 |
| Drag Factor | 125 |
January 12, 2024 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.7 | 1,222m | 2:56.6 | 64 | 518 | 26 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 28 |
| 7:11.7 | 333m | 3:17.7 | 45 | 455 | 24 |
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Workout Graph
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