John Sweeney 10:07 row

2,384m

Meters

10:07.6

Time

2:07.4

Pace

148

Calories

Average Watts169
Calories Per Hour882
Stroke Rate24
Stroke Count249
Drag Factor0

January 15, 2024 05:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:07.6 2,384m 2:07.4 169 882 24
5:00.0 1,177m 2:07.4 169 881 25
10:00.0 1,196m 2:05.4 177 910 25
10:07.6 12m 5:16.6 11 337 0

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Workout Graph

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