John Sweeney 5:43 row
1,034m
Meters
5:43.7
Time
2:46.1
Pace
53
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Stroke Count | 154 |
| Drag Factor | 130 |
January 15, 2024 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.7 | 1,034m | 2:46.1 | 76 | 562 | 26 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 27 |
| 5:43.7 | 160m | 2:16.5 | 137 | 772 | 25 |
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