John Sweeney 5:17 row
1,214m
Meters
5:17.1
Time
2:10.6
Pace
74
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 130 |
| Drag Factor | 147 |
January 19, 2024 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.1 | 1,214m | 2:10.6 | 157 | 840 | 24 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 5:17.1 | 46m | 3:05.8 | 55 | 487 | 18 |
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