John Sweeney 5:17 row
1,020m
Meters
5:17.0
Time
2:35.3
Pace
53
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Stroke Count | 135 |
| Drag Factor | 139 |
January 22, 2024 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.0 | 1,020m | 2:35.3 | 93 | 621 | 25 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 26 |
| 5:17.0 | 54m | 2:37.4 | 90 | 608 | 21 |
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