John Sweeney 5:57 row
1,209m
Meters
5:57.3
Time
2:27.7
Pace
67
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 146 |
| Drag Factor | 148 |
January 24, 2024 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.3 | 1,209m | 2:27.7 | 108 | 673 | 24 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 25 |
| 5:57.3 | 226m | 2:06.7 | 172 | 891 | 24 |
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