John Sweeney 6:06 row
1,017m
Meters
6:06.2
Time
3:00.0
Pace
52
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 24 |
| Stroke Count | 152 |
| Drag Factor | 144 |
January 24, 2024 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:06.2 | 1,017m | 3:00.0 | 60 | 506 | 24 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 25 |
| 6:06.2 | 221m | 2:29.7 | 104 | 658 | 25 |
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