John Sweeney 8:05 row
1,609m
Meters
8:05.6
Time
2:30.9
Pace
87
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 27 |
| Stroke Count | 218 |
| Drag Factor | 134 |
January 25, 2024 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.6 | 1,609m | 2:30.9 | 102 | 650 | 27 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 27 |
| 8:05.6 | 623m | 2:28.9 | 106 | 664 | 27 |
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