John Sweeney 10:10 row
2,103m
Meters
10:10.5
Time
2:25.1
Pace
116
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 261 |
| Drag Factor | 149 |
February 05, 2024 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.5 | 2,103m | 2:25.1 | 114 | 693 | 25 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 26 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 |
| 10:10.5 | 33m | 2:39.0 | 87 | 599 | 17 |
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Workout Graph
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