John Sweeney 15:19 row
3,358m
Meters
15:19.3
Time
2:16.8
Pace
196
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 391 |
| Drag Factor | 128 |
February 06, 2024 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.3 | 3,358m | 2:16.8 | 136 | 769 | 25 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 |
| 15:19.3 | 32m | 5:01.5 | 13 | 343 | 10 |
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Workout Graph
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