John Sweeney 5:07 row
1,204m
Meters
5:07.1
Time
2:07.5
Pace
75
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 125 |
February 14, 2024 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,204m | 2:07.5 | 169 | 880 | 25 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 5:07.1 | 20m | 2:57.5 | 63 | 515 | 8 |
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Workout Graph
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