John Sweeney 11:04 row
2,514m
Meters
11:04.9
Time
2:12.2
Pace
156
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 294 |
| Drag Factor | 127 |
February 19, 2024 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.9 | 2,514m | 2:12.2 | 151 | 820 | 26 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 |
| 11:04.9 | 134m | 4:02.1 | 25 | 384 | 23 |
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Workout Graph
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