John Sweeney 5:14 row
1,236m
Meters
5:14.0
Time
2:07.0
Pace
78
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 135 |
| Drag Factor | 120 |
February 22, 2024 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.0 | 1,236m | 2:07.0 | 171 | 887 | 25 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 |
| 5:14.0 | 31m | 3:45.8 | 30 | 404 | 13 |
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