John Sweeney 5:12 row
1,188m
Meters
5:12.0
Time
2:11.3
Pace
72
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 133 |
March 01, 2024 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.0 | 1,188m | 2:11.3 | 155 | 831 | 24 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 5:12.0 | 30m | 3:20.0 | 44 | 450 | 10 |
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Workout Graph
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