John Sweeney 21:52 row
4,083m
Meters
21:52.7
Time
2:40.7
Pace
219
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 553 |
| Drag Factor | 131 |
March 06, 2024 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.7 | 4,083m | 2:40.7 | 84 | 589 | 25 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 25 |
| 15:00.0 | 734m | 3:24.3 | 41 | 441 | 24 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 |
| 21:52.7 | 391m | 2:24.1 | 117 | 702 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.