John Sweeney 1000m row
1,000m
Meters
3:28.2
Time
1:44.1
Pace
77
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 28 |
| Stroke Count | 99 |
| Drag Factor | 134 |
March 06, 2024 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.2 | 1,000m | 1:44.1 | 310 | 1367 | 28 |
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 28 |
| 0:41.9 | 400m | 1:44.7 | 305 | 1348 | 27 |
| 0:42.3 | 600m | 1:45.7 | 296 | 1318 | 28 |
| 0:42.4 | 800m | 1:46.0 | 294 | 1311 | 28 |
| 0:40.5 | 1,000m | 1:41.2 | 337 | 1460 | 31 |
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Workout Graph
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