John Sweeney 7:02 row
1,093m
Meters
7:02.3
Time
3:13.1
Pace
54
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 24 |
| Stroke Count | 172 |
| Drag Factor | 130 |
March 06, 2024 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.3 | 1,093m | 3:13.1 | 49 | 467 | 24 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 26 |
| 7:02.3 | 282m | 3:36.8 | 34 | 418 | 22 |
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Workout Graph
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