John Sweeney 9:28 row
1,528m
Meters
9:28.1
Time
3:05.8
Pace
76
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 25 |
| Stroke Count | 244 |
| Drag Factor | 132 |
March 08, 2024 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.1 | 1,528m | 3:05.8 | 54 | 487 | 25 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 26 |
| 9:28.1 | 756m | 2:57.3 | 63 | 516 | 25 |
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