John Sweeney 11:05 row
2,069m
Meters
11:05.2
Time
2:40.7
Pace
108
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
| Stroke Count | 293 |
| Drag Factor | 141 |
March 12, 2024 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.2 | 2,069m | 2:40.7 | 84 | 589 | 26 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 26 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 27 |
| 11:05.2 | 245m | 2:13.0 | 149 | 811 | 27 |
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Workout Graph
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