John Sweeney 5:21 row
1,239m
Meters
5:21.6
Time
2:09.7
Pace
76
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 136 |
| Drag Factor | 129 |
March 15, 2024 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.6 | 1,239m | 2:09.7 | 160 | 851 | 25 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 5:21.6 | 53m | 3:23.7 | 41 | 442 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.