John Sweeney 10:06 row
2,419m
Meters
10:06.3
Time
2:05.3
Pace
152
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 244 |
| Drag Factor | 136 |
March 22, 2024 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 2,419m | 2:05.3 | 178 | 912 | 23 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 |
| 10:06.3 | 20m | 2:37.5 | 90 | 608 | 9 |
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Workout Graph
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